Posted on Saturday, March 20, 2010 at 4:16 PM by Robby Roberts
Activity
|
Route:
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--
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Elev. Avg:
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978 ft
|
|
Location:
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Dacula, GA,
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Elev. Gain:
|
-10 ft
|
|
Date:
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03/20/10
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Up/Downhill:
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[+774/-784]
|
|
Time:
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12:21 PM
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Difficulty:
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3.2 / 5.0
|
|
|
|
Weather:
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Sunny
|
|
|
67 F temp; 35% humidity
|
|
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67 F heat index; winds SW 8 mph
|
Performance
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Distance:
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5.92 miles
|
|
|
|
Time:
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2:40:55
|
|
Speed:
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2.2 mph
|
|
|
|
Pace:
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27' 16 /mi
|
|
|
|
Calories:
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1457
|
|
|
Map
Elevation (ft)
Speed (mph)
Splits
|
Mile
|
Pace (min/mile)
|
Speed (mph)
|
Elevation
Gain
|
|
actual
|
+/- avg
|
actual
|
+/- avg
|
|
1
|
25' 18
|
-1' 58
|
2.4
|
+0.2
|
-33 ft
|
|
2
|
26' 12
|
-1' 04
|
2.3
|
+0.1
|
+201 ft
|
|
3
|
26' 05
|
-1' 11
|
2.3
|
+0.1
|
-75 ft
|
|
4
|
26' 40
|
-0' 36
|
2.2
|
+0.0
|
+62 ft
|
|
5
|
26' 25
|
-0' 51
|
2.3
|
+0.1
|
-193 ft
|
|
end
|
33' 08
|
+5' 51
|
1.8
|
-0.4
|
+30 ft
|
|
Versus average of 2.2 mph:
Slower
Faster
|
|
Walk 09:40 AM
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